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RHYTHM Showcase Comes to Beulah Park Girls
RHYTHM Showcase Comes to Beulah Park Girls
Posted on 03/19/2018
Coaches posing with students.

On March 16th we had some special guests from Serenity Life Fitness in Zion come in to empower, inspire and uplift our girls in grades 3-6 through dance and movement! Thank you Coach Toia and Kristy for coming to engage our girls in RHYTHM! Reaching Hearts of Youth Through Health and Movement (RHYTHM) is a dance program that targets spirit, mind, and body of elementary, middle, and high school aged girls. We teach stress management through mind/body exercises as well as provide nutrition tips to fight obesity and poor nutrition. Every class includes dance routines, a built in segment focusing on empowering girls by boosting self-esteem and confidence, and end with a meditative cool down. For more information please visit: www.serenitylifefitness.com.

Taking the time to build team and self-esteem with group exercises.. Taking the time to build team and self-esteem with group exercises. Students dancing Our girls on the move showing their RHYTHM!